Amount of Pantothenic acid in Rolls, dinner, whole-wheat

Baked Products

In 100 g (Grams) of Rolls, dinner, whole-wheat there is 0.489 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Rolls, dinner, whole-wheat.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%

Rolls, dinner, whole-wheat

Rolls, dinner, whole-wheat is a type of Baked Products. The most significant nutrients in Rolls, dinner, whole-wheat are listed below.

Water 33.1 g 33.1%
Energy (calorie) 266 kcal
Energy (joule) 1113 kJ
Protein 8.7 g 8.7%
Total lipid (fat) 4.7 g 4.7%
Ash 2.3 g 2.3%
Carbohydrate, by difference 51.1 g 51.1%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 8.46 g 8.46%
Calcium, Ca 106 mg 0.11%
Iron, Fe 2.42 mg
Magnesium, Mg 85 mg 0.08%
Phosphorus, P 224 mg 0.22%
Potassium, K 272 mg 0.27%
Sodium, Na 521 mg 0.52%
Zinc, Zn 2.01 mg
Copper, Cu 0.239 mg
Manganese, Mn 2.298 mg
Selenium, Se 49.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Rolls, dinner, whole-wheat